Former Penguins players reunite with Sidney Crosby for a classic Swedish tradition

Fika may seem like no more than a coffee and cake break, but in Sweden, there is much more to it.

Fika is actually all about taking a moment to slow down and enjoy the company of other people and, at the same time, removing oneself from the hustle and bustle of the day.

Coffee is the focal point, naturally, and this is always accompanied by something sweet, like the famous cinnamon bun.

The name itself is an inverse of «kaffi,» which is the Swedish word for coffee and was the only spelling used at the time in Sweden. Coffee culture, which grew in Sweden during the 18th century, centered on the drink itself.

The baked goods paired with the coffee, known as "fikabröd," were also significant, though this was later, thanks to the sophisticated pastry shops of the 19th century.

The tradition is one to be shared, whether this is in a busy cafe or in someone's kitchen. The feeling of connection did not even stop within the hockey scene this week.

Patric Hornqvist and Carl Hagelin, former Penguins, were both in attendance for last night's contest between Pittsburgh and Nashville, and the day before, they were able to meet Sidney Crosby at the team hotel to participate in an afternoon Fika.

The gesture is one that is specifically suited for something warm and familiar, which is the very essence of this custom. Fika may be done anywhere, whether at home, at the office, outdoors, or in cafes, and the most essential thing is being there.

The Swedish usually plan their day in line with this, as many Swedish companies actually set designated break times in the morning and in the afternoon. The Swedes' sweet tooth and superior coffee culture make this one of Sweden's favorite pastimes.

In today's fast-paced society, this practice is something that never ceases to remind those of the need to truly take a break and to appreciate the company they are in.